Resources
Useful Links
Here are some links to professional and community resources that we think are useful and interesting.
Some offer information about the specialised movement methods we use at Studio, others are about physiotherapy, sports training, and Movement Systems Sports Organisations :
Movement Systems Sports Organisations:
A very informative site offering access to the comprehensive stretch system, audio books , videos , articles and education into the stretch world.
A wealth of information to deepen your understanding of natural, integrated functional movement .
Information about running for everyone from novices to serious competitors.
Physioptherapy :
For more information about The Feldenkrais Method® of somatic education.
A comprehensive site for information on conditions and further links, rehabilitation exercises, help with back pain and much more.