Want to live in a stronger body ?
What we offer
Offering a variety of Pilates classes including Mat, Gentle Pilates, Barre, and Pilates with Weights. These smaller mixed-level classes include postural help with stretching and mobility and more focused elements of functional movement to help with everyday life body twisting and bending.
We also offer Stretch Therapy and are the only trained Stretch Therapists in the Southwest. After being trained by Kit Laughlin and spending numerous years attending his teacher training to learn and master his method. It was clear to us that Stretch Therapy is the perfect complement to Pilates and simply the most effective stretching solution to increase flexibility and mobility.
The Personal Training we offer has 3 different approaches from one to one, paired and small group sessions which bring set programs or packages which add focused work on individual needs.
Regular fitness assessments will include program updates, flexibility and posture analyses as well as weight loss or muscle gain checks.
Taking your workout out of the gym and into the fresh air
We are working with small groups at the moment and keeping to social distancing regulation.
Bootcamps offer a Motivational, Fun, and Sociable workout. Discover what you’re capable of. Bring a well-rounded addition to your fitness level. Work together as a team. Our promise is to train and educate you to reach your goal. If you are looking for something to kick start your fitness then we are highly motivating!
Quickly see results, with a community that will support you as no one gets left behind.
Studio 10 Pilates & Fitness is in the heart of the Fairview Community, Cheltenham at
83 Hewlett Road.