STUDIO 10
yoga
Yoga benefits not only the physical body but also the mind and soul. It promotes overall well-being and harmony, creating a sense of balance and peace within.
VINYASA FLOW YOGA
Working with breath in postures to find space in mind and body. We will look to find strength and balance through this energizing Vinyasa practise.
Calm your mind, feel alive and revived.
For all abilities.
A great place to start, return to or develop your practise.
GENTLE YOGA
A calming class that will leave you feeling rested yet revitalised. Classes are designed to calm busy minds whilst re-energising the body and relieving the stresses of everyday life. Everyone welcome, you don’t need to be able to touch your toes.