STUDIO 10
yoga
In practicing Yoga you are making a decision to care for your well-being, body, and mind. Enhancing everything you do.
WEEKEND RISE
Start your weekend with a gentle, grounding session designed to awaken body and mind. With a blend of slow flow, breathwork, and meditation, this class will help you rise into your weekend feeling refreshed, centered, and ready for whatever comes next. Perfect for anyone seeking a peaceful, mindful start to Saturday.
Saturday 11am – Ren
EVENING REST
End your day with a calming mix of gentle stretching, mindful movement, and deep relaxation. This class blends slow, fluid flows with grounding stretches to help you release tension, reset, and find balance. Perfect for anyone looking to unwind, reconnect with themselves, and ease into a peaceful evening.
Tuesday 8pm – Ren
HATHA YOGA
Finish the week with a hatha yoga class. Classes are bespoke for students so everyone is welcome. It doesn’t matter what you look like, what you are wearing or where you are in your yoga journey! Classes are tailored for all levels of yoga student: modifying for injury, working on specific areas and most importantly meeting you where you are. Classes build on strength, mobility and flexibility through movement, balance and myofascial release.
Friday 10.30am – Kat – BOOK NOW
Saturday 9am – Dianne – BOOK NOW
VINYASA FLOW YOGA
A dynamic yoga class where breath guides movement through a flowing sequence of poses. Building strength, enhancing flexibility and mobility, with mindful transitions. A balanced practice that will finish in a mindful relaxation, suitable for all levels.
Monday 10.30am – Amy – BOOK NOW
Thursday 18.45 – Bek