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STUDIO 10 

yoga

In practicing Yoga you are making a decision to care for your well-being, body, and mind. Enhancing everything you do. 

 

VINYASA FLOW YOGA 

Working with breath in postures to find space in mind and body. We will look to find strength and balance through this energizing Vinyasa practise.
Calm your mind, feel alive and revived.
For all abilities.
A great place to start, return to or develop your practise.

 

 Thursday 18.30 –  Bek –      BOOK NOW