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Resources

Useful Links

Here are some links to professional and community resources that we think are useful and interesting.

Some offer information about the specialised movement methods we use at Studio, others are about physiotherapy, sports training, and Movement Systems Sports Organisations :

Movement Systems Sports Organisations:

Stretch Therapy

A very informative site offering access to the comprehensive stretch system, audio books , videos , articles and education into the stretch world. 

JEMS Movement Ease 

A wealth of information to deepen your understanding of natural, integrated functional movement . 

TRX UK

Runners World

Information about running for everyone from novices to serious competitors.

Physioptherapy : 

The Feldenkrais Method

For more information about The Feldenkrais Method® of somatic education.

Charted society of physiotherapy 

A comprehensive site for information on conditions and further links, rehabilitation exercises, help with back pain and much more. 

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