by admin | Oct 9, 2017 | General
What will I learn with a stretch therapist? We will begin with simple effective movements that you can do and feel good to do, these will prepare you for later poses. Exercises are linked in some logical or functional way and many of the later classes revolve around...
by admin | Jan 16, 2015 | Uncategorized
Regency Chiropractic Clinic have welcomed Studio10 Pilates to their practice. It is such a pleasure to be working alongside well respected professionals. January and February are seeing taster sessions to allow people new to stretch or pilates to see what it could...
Recent Comments